I have not been feeling well lately – sore throat and bad cough. In fact, I think it is the weather because even in office, my colleagues or their family members are not feeling well either. I have been taking Vitamin C for this and yet it is still not cured so I resorted to this:
A home remedy to cure illness like fever, flu, and sore throat that I got from my ex-colleague back in the days.
You will need (for 1 time consumption):-
- ½ a lemon
- A pinch of cinnamon powder
- Honey (I use Manuka Honey from SweetMeadows, New Zealand)
- Squeeze the ½ lemon (take out the seeds)
- Add in a pinch of cinnamon powder
- Add honey as much as you like. I usually put in 3 tablespoons of Manuka honey.
- Drink it up! (Do not add water)
They claimed that lemon contains high Vitamin Cs and cinnamon powder will cure your throat. Repeat at least twice a day and hopefully, you will be all good.
Disclaimer: This post is to provide information on possible general health remedy. This information should not replace professional advice by a qualified medical or herbal practitioner. If you have or suspect you may have health conditions, you should consult professional medical advice.